Private Practice for Psychotherapy & Conflict Management
Psychotherapeutic support and coaching
For psychological stress, crisis and conflicts – in Friedberg, Rhine-Main and online
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Emotional stress, anxiety, crises, and conflicts can significantly impact life and professional life. In my practice, I support you in regaining your sense of security, orientation, and ability to act.
I work with people facing personal and professional challenges—often in roles involving a high level of responsibility, frequent decision-making and public visibility. Mental health conditions can develop when external or internal pressures exceed a person’s current coping strategies.
Among other things, I provide support for anxiety, panic disorders, depressive symptoms, exhaustion, stressful conflicts, psychosocial crises, stress-related complaints and the processing of difficult or traumatic experiences.
I am also happy to offer advice and preventive support where strain is already noticeable but no mental health condition has yet developed.
My behavioural therapy work focuses on the evidence-based psychotherapeutic approaches of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) .
The effectiveness of these behavioural therapies has been extensively researched and scientifically established. While ACT and CBT follow different approaches, they can also be used in an integrated way.
The aim of our therapeutic work is to enable my clients to discover new perspectives and possible solutions for their current circumstances and challenges, and to develop sustainable, self-determined options for action and problem-solving for their future.
Through coaching, I help people identify and shape turning points in their personal development.
As a mediator, I support individuals, groups and teams in navigating crises and conflicts and in finding constructive solutions.
I offer appointments at my practice in 61169 Friedberg, online, or at your company’s premises.
My practice operates on a self-pay basis. Fees are invoiced directly to you.
If you have private health insurance, full or partial reimbursement of costs may be available, depending on the terms of your individual insurance plan.
Areas of support
Therapy and counselling services
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Anxiety disorders (e.g., social anxiety, specific phobias, or generalized anxiety)
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Panic attacks and panic disorders
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Depression
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ADHD and masking associated with neurodivergence
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Processing traumatic experiences and trauma-related disorders (PTSD)
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Stress-related disorders
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Addictive disorders
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Private or professional relationship conflicts
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Desired changes in lifestyle or life circumstances
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Somatoform disorders
Memberships in international professional associations:
International Professional Association for ACT and Contextual Behavioral Sciences
